Blog
As a reminder, the Medical Officer of Health provides continuing guidance with respect to Covid-19, after ending the prescribed mandatory isolation periods for individuals who have tested positive for Covid-19 or are experiencing symptoms of Covid-19.
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Anyone can catch the flu. That’s why it’s important to protect yourself and others by learning about the virus, recognizing the symptoms and getting the flu shot.
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The Inkblot Wellness Hub has many articles on Health & Wellness.
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Mental Illness Awareness Week runs from October 3-9, 2021.
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Learn to manage anxieties on returning to in-person work and strategies for change.
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More than a year into a global pandemic, many of us are still finding it challenging to cope with life’s continued cascade of change. After adapting to a life of working from home, seeing our friends less or putting our
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We have engaged medical experts from Hôtel Dieu Grace Healthcare including; Dr. Andrea Steen (Chief of Staff), Dr. Jeff Cohen (Medical Director) and Marg Campigotto (Chief Nursing Executive and Director of Professional Practice) for a webinar to learn more about
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With the COVID-19 crisis testing Canadians’ mental resilience on a daily basis, tools and services that tackle heightened stress and anxiety are more valuable than ever. Throughout the pandemic, Green Shield Canada (GSC) has focused on bringing mental health solutions
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During these difficult COVID times, there continues to be a rise of concern with the mental health of our employees, supervisors, managers and owners. We have heard from many of you asking for more when it comes to mental health.
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When you think of couples counselling you might not think of fairy tale romance. Many of us have come to see couples counselling as a sign that a relationship is in trouble. But according to experts, it can be one
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Along with an unprecedented increase in mental health struggles amongst individuals, there has been additional demand for couple counselling over the past months. Apart from the obvious strain of COVID-19 on couples, we also attribute the increase to the additional
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Anyone can catch the flu. It is important to protect yourself and others by learning about the virus, recognizing the symptoms and getting the flu shot.
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Negative thoughts are only powerful when you believe them
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Helpful tips on staying active and healthy eating during uncertain times.
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Our patience has been tested during these past seven months.
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October 4-10, 2020 is Mental Illness Awareness Week in Canada.
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Discover Digital Therapy That Improves Your Mental Health With BEACON
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By living a healthy lifestyle and choosing healthful meal and snack options, you can help avoid heart disease and its complications. Click the pdf below to learn about symptoms, prevention and healthy eating habits on heart health.
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Food waste is a huge problem. A recent study conducted by Second Harvest and Value Chain Management International has revealed some jaw dropping facts on food waste in Canada.
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Canadian Government to ban single-use plastics as early as 2021.
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